personal
training
tailored
training programmes
Are you looking for a personal trainer to guide you to reach that transformation you’ve been searching for? The Gym Vault provides bespoke personal training services tailored to you.
All of our trainers are hugely passionate in helping individuals achieve their goals, whether you are new to the gym or advanced, we are here to help you.
Contact us now to schedule your free in-person consultation. This is a great opportunity for you to experience our approach, visit our welcoming space and ask any questions before embarking on your fitness journey with us.
Our Team
stephen
With over a decade as a certified Personal Trainer and more than 20 years immersed in weight training, Stephen blends evidence-based programming with real-world experience. His approach goes beyond quick wins, focusing on building strong, resilient, and capable bodies that last a lifetime.
@stephen_bowra
“Stephen's impact on my fitness journey is undeniable. I was looking to gain size and with his guidance, I gained an impressive 10lb within six months. His personalised approach and expertise make him an excellent choice for anyone serious about achieving their fitness goals.” - Mithun
Co-Founder and Trainer
amy
With 10 years of coaching experience as a certified Personal Trainer, Amy takes an emotionally intelligent, body-aware approach to training. Experienced in post-partum fitness and cycle-informed training, she helps clients build strength while prioritising mental transformation alongside physical progress.
@amy_ffiit
“I started PT sessions with Amy last year as I was feeling really sluggish, getting out of breathe running up the stairs. None of my clothes fitted me and I was feeling very conscious about the way I looked. Fast forward to now, these sessions have not only improved my physical appearance but also my mental state. I feel so much better in myself and how I look! I cannot thank Amy enough for all her guidance and encouragement that has got me to where I am now.” - Siobhan
Co-Founder and Trainer