BEHIND
THE SCENES
Welcome to The Gym Vault, where our journey began four years ago in a private personal training space. With over a decade of combined experience in the fitness industry, we understand what it takes to encourage a thriving health and wellness community. As avid gym-goers ourselves, we recognised a gap in Ampthill for a fitness environment that truly caters to like-minded individuals passionate about achieving their goals.
Our vision is to offer something truly special - a place where premium quality meets unwavering dedication. We meticulously source the best equipment to ensure our members have access to the tools they need to succeed. But we are more than just a gym; we are a vibrant community that values encouragement, support and transformative results.
At The Gym Vault, we are dedicated to providing a safe and professional space where every member can pursue their fitness goals with confidence. We believe that a healthy lifestyle is not merely a routine; it's an enjoyable journey that enhances every aspect of life. Join us as we create a welcoming atmosphere where commitment to well-being is celebrated and encouraged. Together, let’s transform fitness into a fulfilling experience that enriches our lives and builds lasting support. Welcome to the family!
meet the owners
amy
Co-FounderFor almost 15 years, I’ve been on my own fitness journey. From building strength to prepping for a bikini competition to even being a sponsored athlete. During my time in the industry I have had the privilege of working with so many inspiring people: from pre and post-natal clients, to total beginners and advanced athletes, to those overcoming mobility issues or gym anxiety. Each journey is unique, and each one just as rewarding.
Most importantly, nothing beats helping people become more confident and learn to love themselves, inside and outside the gym.
Co-Founderstephen
For over 20 years, fitness has been my passion. For more than a decade, it’s been my profession. That journey let me to co-found The Gym Vault with my partner Amy.
But sometimes life teaches you the most profound lessons. In 2021 I was diagnosed with Type 1 Diabetes and lost 28lbs in a month. It was a tough reset, but it ignited a new fire in me.
Now, more than ever, I’m dedicated to understanding the incredible human body - not just in theory, but in practice. My own journey has become my most valuable tool in helping others navigate theirs.